{"id":1944,"date":"2026-09-25T08:42:55","date_gmt":"2026-09-25T06:42:55","guid":{"rendered":"https:\/\/imn.u-bordeaux.fr\/?p=1944"},"modified":"2026-09-25T08:42:55","modified_gmt":"2026-09-25T06:42:55","slug":"rabia-benazzouz-sur-radio-orient","status":"publish","type":"post","link":"https:\/\/imn.u-bordeaux.fr\/en\/2026\/09\/25\/rabia-benazzouz-sur-radio-orient\/","title":{"rendered":"Rabia Benazzouz sur Radio Orient"},"content":{"rendered":"<p>La charge mentale est devenue une r\u00e9alit\u00e9 quotidienne pour de nombreuses personnes. Entre les responsabilit\u00e9s familiales, professionnelles, administratives et \u00e9motionnelles, comment faire face \u00e0 cette pression invisible qui p\u00e8se sur notre bien-\u00eatre ?<\/p>\n<p>Comment reconna\u00eetre les signes d&#8217;\u00e9puisement ? Pourquoi certaines personnes sont-elles plus touch\u00e9es que d&#8217;autres ? Comment mieux partager les responsabilit\u00e9s au sein du couple et de la famille ?<\/p>\n<p>Pour en parler,\u00a0Rabia Bouali Benazzouz, neurobiologiste et ing\u00e9nieure de recherche \u00e0 l\u2019Institut des Maladies Neurod\u00e9g\u00e9n\u00e9ratives, a \u00e9t\u00e9 invit\u00e9e sur Radio Orient afin d&#8217;expliquer les m\u00e9canismes de la charge mentale, ses cons\u00e9quences sur la sant\u00e9 physique et psychologique, et les solutions pour mieux la g\u00e9rer au quotidien.<\/p>\n<p><a href=\"&quot;https:\/\/www.radioorient.com\/charge-mentale-pourquoi-sommes-nous-si-epuises\">Ecouter l&#8217;\u00e9pisode sur www.radioorient.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Charge mentale : pourquoi sommes-nous si \u00e9puis\u00e9s ? <\/p>\n","protected":false},"author":8,"featured_media":1945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whats-new"],"_links":{"self":[{"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/posts\/1944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/comments?post=1944"}],"version-history":[{"count":1,"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/posts\/1944\/revisions"}],"predecessor-version":[{"id":1951,"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/posts\/1944\/revisions\/1951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/media\/1945"}],"wp:attachment":[{"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/media?parent=1944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/categories?post=1944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imn.u-bordeaux.fr\/en\/wp-json\/wp\/v2\/tags?post=1944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}